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HUMAN MOVEMENT &

CORRECTIVE TRAINING

Many of the clients at The CFZ are sent by their physician for bursitis, back pain, tendinitis,  rotator cuff injuries, etc.  I am able to use Corrective Exercise, Human Movement Training, Massage and Therapeutic Taping to help clients move and feel better!  I meet my clients where they are at and focus on what they CAN DO to get them on the road to feeling stronger and healthier.

Over the years of training I have been able to help many people create programs to turn down the pain in their bodies'.  Clients before and after joint surgeries,  structural issues in the spine, bone spurs, falling, & limited range of motion have all benefited from the knowledge I have passed on to them through training and massage.

At The CFZ I work with ALL levels and abilities, ages, men and women as well as teens!  I offer a judgement free, motivating and supportive atmosphere where you can make REAL PROGRESS towards feeling better and my goal is to help you get results you can KEEP!
CONTACT US FOR A FREE CONSULTATION!!

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PRICING

  • Training 60 min 1X per week - $125 paid monthly 

  • Training 45 min 2X per week - $150 paid monthly

  • Training 30 min 4X per week - $175 paid monthly

  • Small Group Training 1X per week - $75 paid monthly

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